Trigger Point Therapy – Trigger points are minuscule knots in the fibre of the muscles. These triggers actually create the fibres to stick together, creating less flexibility and movement within the muscule! In time the area will become serverly compromised, impacting upon surrounding muscles, forcing them to work harder, which will eventually lead to a tighter and weaker body, with no suppleness available! Real issues will develope, leading to much discomfort and pain.